Simply Fit Restart Program

a simple 28 day fitness and nutrition program for beginners or seniors

Welcome to my SIMPLY FIT program. I am thrilled to have you here! 

In this 28 day program, you will challenge your body and mind to fuel your body the right way; to eat and exercise with purpose! If you stick to this plan 100%, you are guaranteed to see results. 

This program is designed to help you make daily modifications to your nutrition and activity levels that will be sustainable no matter where you are in life. These will also help you lose weight and/or maintain a healthy weight as well as equip you with tools to combat areas of concern (ie: inflammation, cravings, emotional eating etc).  

The primary areas of focus that I personally have found to impact overall wellness are gut health, intentional nutrition, and strategic exercise. We will be focusing on these three topics throughout this program.

  • Eat MORE & Exercise LESS

  • Burn FAT More Effectively

  • 28 Day Program Guide

  • Guarenteed Results (when followed accurately)

  • Receive Detailed Instructions

  • Receive Approved Foods List

  • Sample One Week Meal Plan

  • Easy to follow SIMPLE exercises

Once you purchase SIMPLY FIT, you will be sent an email with the program immediately so you can start TODAY if you want! Thank you so much for investing in this program and investing in YOU! You will also have access to my exclusive VIP community for continued support and guidance with me as your personal trainer. Best of luck and I cannot wait to see your results after just 28 short days! Cheers! ~ Jenny 

Hear What My Clients Are Saying...

“I lost 10 pounds and 12 inches in one month, lowered my cholesterol to healthy levels and become so much stronger than I thought I could be. I had almost given up on losing weight and lowering my cholesterol and I thought I would try carb cycling as one last effort. I'm so glad I did. I recommend this to everyone. I feel amazing. Thank you so much, Jenny, for helping me not give up on myself” - Anonymous

"I started Jenny’s Carb Cycling Bootcamp 7 weeks ago and has this been a life changer for me both physically and internally. I was diagnosed with Endometriosis 12 years ago and have lived in constant pain since. However, since starting carb cycling, this is the best I’ve felt in years. The ovarian pain and pressure is now not constantly present and my abdominal bloating has decreased. Another amazing health benefit that I’ve experienced is not having to have and depend on weekly Iron shots due to Anemia. Since starting carb cycling, my iron levels are the best they have been in years!! In about seven weeks, I have almost lost 10lbs and 9 inches total following the 1 month plan. I can’t say enough amazing things about this challenge! Thank you Jenny for opening my eyes to this healthy lifestyle!"- Jessica S.

"I really can't say enough good things about Jenny and her programs. I'm a skeptic when it comes to these "miracle diets", so many promise the world and then come up painfully short. Not Jenny's. So far I've participated in both the Carb Cycling Bootcamp, and the IIFYM Bootcamp, and they've both lived up to every expectation. The nutritional aspect is challenging but so worth it, I've felt great following her guidelines. The workouts are fresh and approachable, no endless hours of cardio, no unmanageable weight lifting sessions. And she's there every step of the way to help, encourage, and tailor the program to fit your goals. I've tried so many different programs over the years that had no results, they all left me feeling defeated. With Jenny's Carb Cycling I lost 6 inches in 4 weeks. And I've maintained my progress with her IIFYM program. If you've been spinning your wheels trying to reach your goals, then Jenny's just the woman to get you on track." - Holly D

"I have never done any "diet" in my life that I rarely felt hungry, that to me made such a difference in this carb cycling group! That doesn't mean that it was always easy but it was seriously doable and so worth it!! I am down over 14 lbs and feeling so much more healthier/happier mentally and physically! So thankful to Jenny and the group of strong encouraging ladies in my group and this new strength I've found throughout this process!!!" - Hannah E.

"I originally decided to get in this carb cycling program to lose 10 pounds that were just not coming off. I was getting so frustrated because I was working out every day and eating about 80% healthy. This way has always seemed to work in the past when I wanted to lose weight. But not this time. I saw Jenny’s posts about carb cycling so I started following her journey on her business page. When she posted her results, I was blown away and decided to take the leap. The first week, I noticed changes in the way my clothes fit but, even better than that, for the first time in my entire life, I actually felt great. You see, I have had horrible stomach issues my whole life, so much so, that it literally can take over my life. I would have to cancel plans with friends or tell my son I couldn’t play with him because I felt so bad. But removing ALL the yuck from my diet has left me feeling SO MUCH BETTER!!!! I could care less about the weight loss at this point! I feel like I won already!! I have my life back!" - Dawn K.

"Before joining Jenny for her boot camps, I was frustrated that I had plateaued in my weight loss/fitness journey. Learning how to track my macros and to fuel my body properly for fitness has been invaluable! The IIFYM boot camp allows me to live life (with all the craziness), enjoy a treat once and a while, and still make huge strides towards a healthier me! It is the lifestyle re-boot I needed and will be easy to maintain through the holidays!" - Tiffani C.