FASTER WAY TO Fat Loss bootcamp
FASTER WAY TO FAT LOSS BOOTCAMP
In this 6-week online bootcamp, you follow carb cycling/intermittent fasting techniques combined with my high intensity interval strength training workout routines to create massive fat burning results. You will work out LESS and eat MORE during these 4 or 6 weeks and get some amazing weight loss in the process. I am with you every step on the way via our online group as well.
This online membership group is only open to previous clients who have successfully completed my one of my fat loss bootcamps. This membership will take my Veteran clients to a new level of living a healthy life! With this membership you will choose to follow the "FASTer Way" carb cycling and intermittent fasting approach OR the “if it fits your macros” flexible dieting approach to a lifestyle! You receive new workouts each month, a monthly theme/mentor with experts in the field, the latest information on health and wellness, VIP discounts, as well as ongoing accountability from me and all the women in the online community. You will be LIVING Fit as a lifestyle!
Think Fit Method™
THINK FIT METHOD™
Think Fit Method™ is a passion project of mine where I bring in my educational and career background in the mental health field with my knowledge and passion for fitness. This is an eight week, self-paced online course to help you conquer mindset, emotional eating and self-sabotage on your journey to self discovery and weight loss God's way.
To start your journey to the healing of your mind so that you can begin to see the physical changes you want, head over to thinkfitmethod.com