Pre & Post Workout Complete Stretching Routine for Weight Lifters

Pre & Post Workout Complete Stretching Routine for Weight Lifters

7.99 9.99

– 6 Day In-Depth Stretching Routine
– Pre & Post Stretches For Targeted Muscles Being Worked
– Detailed Stretches Broken Into Focus Groups: Shoulders/Abs/Chest/Tris/Back/Bis/Legs

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– 6 Day In-Depth Stretching Routine
– Pre & Post Stretches For Targeted Muscles Being Worked
– Detailed Stretches Broken Into Focus Groups: Shoulders/Abs/Chest/Tris/Back/Bis/Legs