4 Ways to Make Snacking Easier Throughout Your Week

Meal planning/prepping and snacking for the week can be a daunting task. But did you know that there are just a few things you can do to get started? If you haven’t already this week, I challenge you to take an hour (or even 30 minutes) this evening to meal prep for a successful week. You don’t have to start huge when it comes to implementing meal prepping.


Here are a few things you can do to have on the go snacks, or lunch foods ready to roll and make your week a little easier.

1. Hard boil eggs (to grab as a protein dense snack or for part of a lunchtime salad)

2. Grill or bake 4-5 chicken breasts and shred (having chicken ready whether for a salad entree or to use as a base for other meals is a great way to not default to something like pizza)

3. Wash and cut veggies (another quick snack or meal side- carrots, celery, cucumbers, grape tomatoes and peppers all make great prepped items)

4. Dip- grab some single serve natural peanut butter or hummus dips to have for your veggies

These 4 tips will truly make a HUGE impact on controlling your diet during the week! For more information on how I plan for success, check out my bootcamp here.

Cheers to making this week just a little easier with snacking! Jenny