Low Carb Pancakes

6360624_orig Ok friends... it's day TWO of low carb for me and I am MISSING my pancakes so I decided to pull together a random low carb pancake! This is just to hold me over until tomorrow when I get my normal oatmeal or sweet potato pancakes for FEAST day (or high carb day)!

I completely made this up and honestly, it didn't turn out too bad! It was a little dry so I should have added some almond milk or water in.... but here you go!

2 Tbsp Coconut Flour (I use Bob's Red Mill) 1/2 Cup Egg Whites 1 Egg 1 Scoop Vanilla Protein Powder (I use NLA for Her)

I mixed all the ingredients together and then threw one tablespoon of almond butter on top! This totally satisfied my pancake urge today.


If you are curious about my low carb days vs. high carb days and how I am burning more fat by eating more and exercising less with carb cycling please check out my next bootcamp! I would LOVE to work with you ladies!

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