Posts in Recipes
Snacks for Memorial Day

Memorial Day is the kick off of the summer season for many of us. BBQ’s, camping trips, family get togethers and more often the poor food choice options are everywhere.  Here’s the thing, friends- we’ve got to have balance in life and enjoy treats on occasion! You will never hear me preach something I don’t follow and that’s why Carb Cycling and Intermittent Fasting as a lifestyle works so well for me and hundreds of clients who do the same.  

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