Is Think Fit Method™ for you?
Last week I launched my biggest program to date, Think Fit Method™, and I have been asked numerously WHO is this program for.
Think Fit Method™ is an 8-week self-paced online course to help you conquer mindset, emotional eating and self sabotage on your journey to self discovery. In this program, you will dive deep into defining your why and truly believing your self worth the way God sees you.
Think Fit Method™ is really for ANYONE who struggles with the following:
- Emotional eating
- Binge eating
- Self sabotaging
- Negative self-talk
- Feeling tired and unhappy
- Feeling frustrated and stuck
- Drifting through life without a solid plan
- YoYo'ing with weight loss
Now, if you have worked with me in any of my fitness programs, FASTer Way to Fat Loss, or you understand intentional nutrition strategies and have a good fitness plan in place, Think Fit Method™ can STILL work for you.
This course is geared to educate you and give you tangible tools to retrain your mind around the health journey, thus getting you better results when you have the right mindset and truly overcome the emotional eating battle.
With that being said, if you are already following the FWTFL lifestyle, I encourage you to CONTINUE to implement FWTFL while starting Think Fit Method™ on the journey to healing your mind, emotional eating, binging and self sabotage through a Biblical approach. Implementing these two programs will get you the BEST result.
For more info on Think Fit Method™ head over here: thinkfitmethod.com
Cheers to healing your mind so you can change your outside,