4 Ways to Make Snacking Easier Throughout Your Week
Meal planning/prepping and snacking for the week can be a daunting task. But did you know that there are just a few things you can do to get started? If you haven’t already this week, I challenge you to take an hour (or even 30 minutes) this evening to meal prep for a successful week. You don’t have to start huge when it comes to implementing meal prepping.
Here are a few things you can do to have on the go snacks, or lunch foods ready to roll and make your week a little easier.
1. Hard boil eggs (to grab as a protein dense snack or for part of a lunchtime salad)
2. Grill or bake 4-5 chicken breasts and shred (having chicken ready whether for a salad entree or to use as a base for other meals is a great way to not default to something like pizza)
3. Wash and cut veggies (another quick snack or meal side- carrots, celery, cucumbers, grape tomatoes and peppers all make great prepped items)
4. Dip- grab some single serve natural peanut butter or hummus dips to have for your veggies
These 4 tips will truly make a HUGE impact on controlling your diet during the week! For more information on how I plan for success, check out my bootcamp here.
Cheers to making this week just a little easier with snacking! Jenny