The Ultimate Probiotic from Silver Fern™ Brand
[vc_row][vc_column][vc_column_text]Ladies, if you have been following me for a while now, you know that I 100% promote the use of probiotics. However, I have not always been this way. I never thought about a probiotic or what it could do for me until about a year and a half ago when I came across Silver Fern™ Brand. I started researching the company and watching trainings about why you need them. I started taking these probiotics and since then I have made it my mission to teach my clients the benefits! Did you know that the RIGHT probiotic actually supports a healthy fat metabolism? And the ability to control fat metabolism can aid in weight loss? Weight loss, or even maintaining weight, is not as easy or simple as calories in vs. calories out. The science behind the high quality probiotic states that
"the [probiotic] spores have the highly valuable ability to convert starches and non-starch polysaccharides from the diet into short-chain fatty acids (SCFAs). And these SCFAs control FAT BURN, PREVENTION OF FAT STORAGE, ENERGY HARVESTING FROM FOOD, GASTRIC EMPTYING, INSULIN SENSITIVITY, SATIETY, and so much more. When these SCFAs are increased, they essentially reprogram your body to BURN MORE FAT and store LESS FAT." states microbiologist Kiran Krishnan (with Silver Fern Brand).
Again ladies, losing weight is not as simple as calories in vs. calories out. It takes the combination of a few things:
- Clean eating (and eating enough of all the right macronutrients)
- Appropriate exercise
- Good gut health
Here is a little back story on me... I had an awful pregnancy with my first daughter. I gained a ton of weight and had constant heart burn (or so I thought). When she was born (thru an emergency C-section), I ended up with a spinal headache - so flat on my back the first 7 days of her life. If you have ever had a spinal headache, you know how awful this is. The next week or so, I was hoping the heartburn would stop... but it didn't. It only got worse. My doctor finally ordered an ultrasound only to find out that I had awful gallstones.
A month later I was in with a surgeon discussing removing my gallbladder. He told me that most people become obese after having their gallbladder removed. Talk about putting fear in to me! I was scared to death of being obese because I did not know how to process food anymore - but I had no choice - I had to get it removed.
The years after were tough.
I did gain weight.
I would run to the bathroom after every meal or coffee.
I thought my life would never be the same.
But knowing what I know now, I had extremely poor gut health! I was not on a probiotic. I ate crap food. And DUH... that's why I felt like crap.
Once I cleaned up my diet and took health and fitness serious, my digestion improved but I still always looked bloated. It was like no matter what I did, I would ALWAYS have the mom pooch.... mamas, you know what I'm talking about.
It was then that I found the Silver Fern Brand Ultimate Probiotics. These were a game changer for me. For real...
In all my research, I found that these are the first probiotic on the market that have three of the world’s most well studied and widely used probiotic strains: Saccharomyces boulardii; Bacillus species (Bacillus subtilis HU58, Bacillus clausii, and Bacillus coagulans); and Pediococcus acidilactici. The right combination of these strains, creates a healthy gut and aids in weight loss, less bloating and so much more as Dr. Kiran Krishnan stated above! And the best tip I received was to follow an intermittent fasting lifestyle (16/8) of which allows for beneficial bacteria growth - so that's what I do! As do my clients in my virtual bootcamps.
And friends... IT WORKS.
I FINALLY have that "flat tummy" I have always wanted. My digestion is FINALLY regular (woohoo). And I FINALLY feel proud of my progress.
Here are my top 3 reasons you should be taking these probiotics:
- Probiotics help break down food correctly and promote good digestion
- Probiotics increase healthy gut flora, which can lead to weight loss and help reset your metabolism
- Probiotics boost your immune system and help keep you healthy
I whole heartedly recommend these Silver Fern™ Brand Ultimate Probiotics - I don't go a day without them!
So check them out today friends!