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EMPOWERING AND TEACHING WOMEN HOW TO LOOK AND FEEL THEIR BEST AT ANY AGE.

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Thank you for visiting Jenny Mire at jennymirefitness.com!

I want to help you reach your goals of looking and feeling GREAT! My focus is on YOU and how you can get to where you want to be both physically and mentally when it comes to health and fitness. To help you reach your goals, you may choose from my online programs (FASTer Way to Fat Loss or LIVING Fit) or VIP Individual Training - virtual or in person.

"For I know the plans that I have for you, declares the Lord, plans for welfare and not for calamity to give you a future and a hope. Then you will call upon Me and come to pray to Me, and I will listen to you. You will seek Me and find Me when you search for Me with all your heart. I will be found by you, declares the Lord, and I will restore your fortunes and will gather you form all the nations and from all the places where I have driven you." Jeremiah 29: 11-14
 

VIP Training

If you are looking for a virtual personal trainer to guide you and push you through the uncertainties of weight loss, then you’ve come to the right place. I would love to help you reach your goals with my VIP VIRTUAL online personal training! Including a video consultation, custom workout plan and weekly accountability check-ins to make sure you are excelling and hitting goals. 

FASTer Way to Fat Loss

In this 6-week online bootcamp, you follow carb cycling/intermittent fasting techniques combined with my high intensity interval strength training workout routines to create massive fat burning results. You will work out LESS and eat MORE during these 6 weeks and get some amazing weight loss in the process. I am with you every step on the way via our online group as well.

Living FIT

This membership group is only open to previous clients who have successfully completed my Fat Loss bootcamp. With this membership you will learn how to follow the “if it fits your macros” flexible dieting approach, calculate your macro-nutrients based on your goals, track them, and how to workout in accordance to your macros. You receive daily check in’s from me, YOUR personal trainer, as well as updated workouts each month. You will be LIVING Fit as a lifestyle!